Warning: Not for the eyes of the weak stomach.
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For the past couple of years my toe nails have been cracking. I was even looking for thistle tea as I have read that this can help grow strong nails. The cracking was getting bad enough that when I would cut my nails they would come off in pieces. I have essentially been allergen free for about 9 months give or take. I have recently seen signs that my toe nails have been growing better. See picture below.