In this adventure of food, one thing I have found is that I tend to stop and enjoy my food more. I think there are a few things that cause this. One, is that my diet has become slightly more bland. I eat more oatmeal or other simple to prepare meals. So when I do eat a more flavorful meal, I stop and enjoy it. Becca does her best to prevent a bland diet.
Another thing is that my food either cost more or takes longer to prepare. Either way it causes a person to stop and think about the food when the cost goes up. Our fruit intake has increased also as of late. Many more fruits are in season currently but fruit is an easy snack that is "safe."